Thu Nov 7 13:51:42 EST 2013
Distance: 4.77 mi
Time 00:44:13
Pace: 09:16 min/mi
Weight: 130 (-20 from initial 150)
Calories: 469.291680
-------------------
inESP,KNLD,TNSD,WRWK
------------------
@runner #running
posted with runlog - http://tazd.info/runlog
----------------
Distance: 4.77 mi
Time 00:44:13
Pace: 09:16 min/mi
Weight: 130 (-20 from initial 150)
Calories: 469.291680
-------------------
inESP,KNLD,TNSD,WRWK
------------------
@runner #running
posted with runlog - http://tazd.info/runlog
----------------