Fri Dec 6 14:56:32 CET 2013
Distance: 4.42 mi
Time 00:41:15
Pace: 09:19 min/mi
Weight: 130 (-20 from initial 150)
Calories: 435
----
iESP/KNLD/WW
feet hurt (weather)
short run today, b/c busy
short on time
----
@runner #running
posted with runlog - http://tazd.info/runlog
----
Distance: 4.42 mi
Time 00:41:15
Pace: 09:19 min/mi
Weight: 130 (-20 from initial 150)
Calories: 435
----
iESP/KNLD/WW
feet hurt (weather)
short run today, b/c busy
short on time
----
@runner #running
posted with runlog - http://tazd.info/runlog
----